What is Emotional Intelligence?

What is Emotional Intelligence? Emotional intelligence, or EI, is a concept that was originally coined in the mid-nineteen-nineties. In 1995, it gained popularity with the publishing of Daniel Goleman’s bestseller.

17 Secrets to Creating Happiness

17 Secrets to Creating Happiness Living a happy life is easy to understand, but not always easy to achieve. Below is a list of secrets that many people know but

15 Ways to Reduce Stress

15 Ways to Reduce Stress When did you last feel relaxed? Stress can easily accumulate without you being aware of it. You might come to believe that being agitated, depressed, or restless is

Learning to Accept Yourself

Learning to Accept Yourself Just the Way You Are When we talk about ourselves, we often focus on the parts we would like to change. Instead of focusing on parts

Personal Growth for Busy Parents

Personal Growth for Busy Parents Have you ever felt overwhelmed by parenting? As parents, we tend to put our children’s needs before our own. However, making time for your own

Recovering from Burnout: 5 Tips on Learning to Feel Okay Again

Recovering from Burnout 5 Tips on Learning to Feel Okay Again The past few years have been rough on everyone. The pandemic has disrupted the daily lives of millions of

Five Strategies to Build Resilience

Five Strategies to Build Resilience Are You Resilient? Life is full of ups and downs. Resilience is the trait that will overcome the discouraging circumstances. It’s important to build resilience

5 Minute Mindset Gratitude

Daily Mindset Building Journal: Quick & Inspiring Daily Activities to Inspire Gratitude 5 Minute Mindsets: Gratitude Unlock the transformative power of gratitude in the lives of your teens and kids

Color & Inspiration - Resilience

Inspirational Coloring Book Inspiring Quotes to Color Your Way to Resilience Discover a world of vibrant creativity and unwavering strength with “Color & Inspiration: A Resilience Coloring Book.” This beautifully

Inspirational Coloring - Success Mindset

Inspirational Coloring Book Inspiring Quotes to Color Your Way to a Success Mindset Discover a world of beauty and creativity with our “Success Mindset” inspirational coloring book. Unleash your artistic