Positive Affirmations & Reflection Prompts Developing Habits to Reach your Goals Would you like to develop the habits that will make your dreams a reality? Setting a goal is the first step to realizing your dreams, but it’s not the only step. ★ Set long term goals that set your heart on fire. ★ Develop short
The Beginner’s Guide to Developing Mindfulness: Reflection Journal Reflections, Mindfulness Exercises, & Inspirational Quotes to Calm Your Mind and Build Your Mindfulness Practice Have you been searching for a way to fit mindfulness into your already busy day? This journal will help you build the strategies to improve your mindfulness practice and find ways to bring inner peace
A Reflection Journal for Self-Discovery Reflections and strategies to build a daily gratitude practice in 60 days. 60 Days of Gratitude Did you know that practicing gratitude can improve your happiness? Practicing Gratitude has been proven to help build a positive and healthy mindset! This journal provides thoughtful reflections and quotes that will inspire you to