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Printable Calming, Mindful Coloring Book for Kids and Adults

$3.00

Looking for an easy way to relax your mind?

Mindfulness can bring you back to the present moment and help you live a more peaceful life.

When you find yourself focusing on the coloring pages and intricately detailed images, the stress and chaos of everyday life will slip to the back of your mind.

Mindful coloring allows you to focus on the task in front of you. Mindful coloring images are frequently intricate, with repeated patterns and designs. As an individual colors on the pages, the level of focus necessary takes over the brain, essentially quieting thoughts of daily life, such as reminders, to do lists, or problems.

 

* When you purchase this item, you will receive a link to download the product.
You will receive unlimited downloads, but there is no physical product.

Category:

Mindfulness provides so many benefits for everyone. When you need to slow down and relax your mind, coloring can help.

 
Practicing mindfulness means focusing on your emotions,
your senses, and your thoughts. To practice mindfulness,
you have to slow down.
 
Sometimes it helps to close your eyes.
Other times, it helps to color.
 
Benefits of Mindfulness
 
Slow Your Mind
Reduce Stress
Boost Memory
Improve Focus
Reduce Negative Emotional Reactions
 
This resource provides 25 coloring pages that students can use to refocus, calm their minds, and prepare their brains for learning.
*This product is a Printable PDF that may be downloaded immediately after purchase.
Unlimited downloads available.
The link will appear just after paying.
If you create an account, the link will be available every time you log in.

Additional information

Age

10 – 12, 13 – 15, 15 – 18, 5 – 9, Adult, All Ages

Character Trait

Mindfulness

Resource Type

Coloring Books, Printable Downloads

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