This Gratitude Journal is intended to help make noticing, feeling, and expressing gratitude a daily habit.
- Each page contains a quote or question designed to examine life in search of the positives.
- Opportunities to express gratitude for everyday treasures are included on each page, as well.
Studies have shown that expressing gratitude can have a positive effect on your mental and physical health.
The benefits brought about by practicing gratitude can lead to stronger relationships, greater happiness, and a more positive view of life.
This journal contains:
- 60 Gratitude Inspiring Reflections & Quotes
- 60 Opportunities to Reflect on Daily Gratitude
- 8 Gratitude Practice Reflection Questions
- Inspirational Quotes